A Promise to Self-Healing Counseling Services, PLLC.

A Promise to Self-Healing Counseling Services, PLLC.A Promise to Self-Healing Counseling Services, PLLC.A Promise to Self-Healing Counseling Services, PLLC.A Promise to Self-Healing Counseling Services, PLLC.

A Promise to Self-Healing Counseling Services, PLLC.

A Promise to Self-Healing Counseling Services, PLLC.A Promise to Self-Healing Counseling Services, PLLC.A Promise to Self-Healing Counseling Services, PLLC.

Empower Your Journey to Healing

Empower Your Journey to HealingEmpower Your Journey to HealingEmpower Your Journey to Healing

Support for stress, loss, and emotional well-being.

Get Started

Discover Your Path to Healing

Mission Statement

 At A Promise to Self-Healing Counseling Services, I am dedicated to providing compassionate support for individuals facing life's challenges. My goal is to empower you on your journey towards emotional well-being and self-discovery. 

Welcome to A Promise to Self-Healing Counseling Service

I’m here to offer you a safe, supportive space where you can feel heard, valued, and understood. I specialize in helping clients navigate challenges like anxiety, depression, and relationship concerns, using individualized, evidence-based approaches tailored to your unique needs.

Find out more

A Promise to Self-Healing Counseling Services: Your Partner in Mental Health

Anxiety Therapy

If you're struggling with anxiety, I'm here to help. I specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. I'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression Therapy

Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective for depression.

Addiction Counseling

Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. I am here to help you overcome addiction and develop a healthy, fulfilling life in recovery. I offer a variety of evidence-based treatments for addiction.

Relationship Counseling

Relationships are an important part of our lives, but they can also be challenging. I am are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. I offer couples counseling and marriage therapy services.

Discovering Inner Peace with A Promise to Self-Healing Counseling Services

Other Services Provided:

 

  • Anxiety & Stress Management
     
  • Depression Counseling
     
  • Trauma & PTSD Therapy
     
  • ADHD Coaching & Counseling
     
  • Grief & Loss Counseling
     
  • Life Transitions & Adjustment Counseling
     
  • Burnout & Compassion Fatigue Support
     
  • Anger Management Counseling
     
  • Self-Esteem & Confidence Building
     
  • Identity Exploration (LGBTQIA+ Affirming Care)
     
  • Mindfulness & Emotional Regulation Skills Training
     
  • Workplace & Career Counseling
     

Empowering You to Achieve Happiness

Individual Counseling

I provide a supportive in a non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change. These services are designed to help you overcome personal challenges and achieve your goals. 

Couples Counseling

The couples counseling services I offer, can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, I can help you work through them and achieve greater satisfaction in your relationship.

Family Counseling

I work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support. The family counseling services I offer, are designed to help families overcome challenges related to communication, conflict, and other issues. 

Child & Adolescent Counseling

The adolescent counseling services I offer, are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. I use evidence-based techniques to help teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.  I currently provide counseling services to individuals ages 9 and up.

Addiction Counseling

The addiction counseling services I offer, can help you overcome substance abuse and other addictive behaviors. I offer a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.

Career Counseling

I can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field. The career counseling services I provide, can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals.

Frequently Asked Questions

Please reach us at  promise2selfhealing@gmail.com  if you cannot find an answer to your question.

A Promise to Self-Healing Counseling Services is a counseling service that provides telehealth mental health support to individuals in need.


You can book an appointment with A Promise to Self-Healing Counseling Services by calling or texting my cell number 956-899-6443 or sending me an email at    promise2selfhealing@gmail.com  .


A Promise to Self-Healing Counseling Services offers a variety of counseling services, including individual therapy, couples therapy, family therapy, and group therapy. Ages 11 and up. 


Private pay (insurance not accepted)

Service Costs:

Individual Therapy: $55

Couple’s Therapy: $75

Family Therapy: $80 (max of 3 individuals at a time - in a session)

Meet your therapist

Laura Cavazos, M.Ed., LPCA

Contact Us

Drop us a line!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Telehealth Services Only

A Promise to Self-Healing Counseling Services

Mailing Address : 2812 West Nolana Avenue, McAllen, TX, USA

956-899-6443 promise2selfhealing@gmail.com Free Consultation

Hours

Open today

04:00 pm – 07:30 pm

Copyright © 2025 A Promise to Self-Healing Counseling Services - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept